Energy Healing
5 Steps on How To Heal Oneself & Others
Learn a simple practice to use energy to heal yourself and others
*Disclaimer:
This article is not professional medical advice, techniques used here should not be a replacement for professional medical treatments, and therefore those with chronic illness and require medical attention should seek professional advice immediately, as the school of energy healing is not something you can master in few days. This should be used on very minor injuries.*
To understand the mechanics behind the art of energy healing, I recommend you read this article first not necessary but recommended.
- How does energy healing work?
- What is mind over matter?
- How is everything a vibration?
- Use your imagination for creativity
- Use your emotions as an energy generator
I had to explain those concepts because it is important to clear out some ideas and mentality before I dive into practical ways to heal yourself and others.
Always remember your mind is in a different reality, where using that kind of mind will not get you anywhere. Until you have switched it to another reality then you can do more.
When you want to heal yourself and others some of these things are important:
- Clear mind.
- Assurance or believing in your actions.
- Persistent.
- Energy.
- Good heart.
Steps on how to heal yourself or others;
1. Diagnosing; when you are planning to heal yourself or someone else it is important to find out what it is that they are trying to heal, though advanced healers can use their hands to detect energetic imbalance, for beginners it is important to at least know the sick part of their body. As I have said earlier, the mind is the creator of reality, if you have a few moments to check yourself or the patient and know how they feel about the healing, and their mentality, in general, will solve a lot of problems because if they have any opposing thoughts, the healing process will not work.
2. Healing modalities: This article is about energy healing, it doesn’t matter as much on the type of healing you are using, what matters is the energy behind healing. In most cases, it is not your mind that heals a person, but the energy behind the healing process, if you can channel a massive amount of energy through, then the healing process could be effective. There are healing modalities such as shamanism, crystal healing, reiki, prayer, pranic healing, and general energy healing. Here we will discuss general energy healing.
3. Location and session: Usually when you are self-healing or healing others, it is important to have a dedicated place or at least to set up a place where you can perform your healing.
4. Procedure: It is important to have a procedure in general so you know when to end a session, how long it should take etc. Usually the procedure during the session, as in most cases people diagnose first and let their clients know if they wish to proceed so they can book an appointment, and for self-healing, you would decide first what to heal about yourself then you proceed with a session. The procedure consists of three steps:
The Procedures for Energy healing
1. First is relaxation, exactly how long you should relax? Until you reach a state where your mind is clear and receptive, this is important because you can receive intuitive messages, and also you can channel energy through you.
2. The second step is to channel energy, as for advanced healers they know what color of energy, symbols to use, etc, but for you just channel healing energy. Remember whatever idea you hold in your mind, that’s the type of energy you will channel. How long should you channel energy? Not long, you channel until you feel energized. And you would channel by seeing this universal healing energy feeling your hands (because you are going to use these hands to heal), alternatively, you will let the energy flow and accumulate the part of your body that you want to be healed.
3. After feeling energized, you will direct the energy where you want healing, so in this step, if you are healing someone or your pet, you will use your hands to feel that universal healing energy flowing through your hands towards your patient. You can repeat steps 1 to 3 until you feel better.
4. Those three steps mentioned above are the long process, the short one is to relax, once you have relaxed, you just project and feed a radiance of healing, love surrounding you; The longer you stay in this bliss, the faster the healing will happen. And if you are trying to heal someone else, you just project that sensation towards them.
5. That’s it, now you know how to heal yourself and others. The importance and caution to this are you do it until it happens, don’t do a couple of trials, and expect a miracle. And another important thing is once you have done a session, remember that these are energies, and energy is equal to activities or movement, maybe once you heal someone you have unblocked part of their life that was causing that ailment. So what would end up happening is they would find a remedy, a cure, or treatment that will get rid of the physical manifestation of that disease, then this person would come back saying that ooh that doctor cured me. Not knowing that things happened in the energetic levels first.
The Bottom line
The bottom line is that everyone can at least channel a certain amount of energy to heal, therefore the rate of healing will depend on how one can channel energy. Sometimes the healing session would simply open a door for the healing process to take place in a normal way, you may receive a healing session to end up finding a trial treatment that will heal you. So be open to what happens after the session within the next week or so.
Energy Healing
5 Steps on How To Heal Oneself & Others
Learn a simple practice to use energy to heal yourself and others
*Disclaimer:
This article is not professional medical advice, techniques used here should not be a replacement for professional medical treatments, and therefore those with chronic illness and require medical attention should seek professional advice immediately, as the school of energy healing is not something you can master in few days. This should be used on very minor injuries.*
To understand the mechanics behind the art of energy healing, I recommend you read this article first not necessary but recommended.
- How does energy healing work?
- What is mind over matter?
- How is everything a vibration?
- Use your imagination for creativity
- Use your emotions as an energy generator
I had to explain those concepts because it is important to clear out some ideas and mentality before I dive into practical ways to heal yourself and others.
Always remember your mind is in a different reality, where using that kind of mind will not get you anywhere. Until you have switched it to another reality then you can do more.
When you want to heal yourself and others some of these things are important:
- Clear mind.
- Assurance or believing in your actions.
- Persistent.
- Energy.
- Good heart.
Steps on how to heal yourself or others;
1. Diagnosing; when you are planning to heal yourself or someone else it is important to find out what it is that they are trying to heal, though advanced healers can use their hands to detect energetic imbalance, for beginners it is important to at least know the sick part of their body. As I have said earlier, the mind is the creator of reality, if you have a few moments to check yourself or the patient and know how they feel about the healing, and their mentality, in general, will solve a lot of problems because if they have any opposing thoughts, the healing process will not work.
2. Healing modalities: This article is about energy healing, it doesn’t matter as much on the type of healing you are using, what matters is the energy behind healing. In most cases, it is not your mind that heals a person, but the energy behind the healing process, if you can channel a massive amount of energy through, then the healing process could be effective. There are healing modalities such as shamanism, crystal healing, reiki, prayer, pranic healing, and general energy healing. Here we will discuss general energy healing.
3. Location and session: Usually when you are self-healing or healing others, it is important to have a dedicated place or at least to set up a place where you can perform your healing.
4. Procedure: It is important to have a procedure in general so you know when to end a session, how long it should take etc. Usually the procedure during the session, as in most cases people diagnose first and let their clients know if they wish to proceed so they can book an appointment, and for self-healing, you would decide first what to heal about yourself then you proceed with a session. The procedure consists of three steps:
The Procedures for Energy healing
1. First is relaxation, exactly how long you should relax? Until you reach a state where your mind is clear and receptive, this is important because you can receive intuitive messages, and also you can channel energy through you.
2. The second step is to channel energy, as for advanced healers they know what color of energy, symbols to use, etc, but for you just channel healing energy. Remember whatever idea you hold in your mind, that’s the type of energy you will channel. How long should you channel energy? Not long, you channel until you feel energized. And you would channel by seeing this universal healing energy feeling your hands (because you are going to use these hands to heal), alternatively, you will let the energy flow and accumulate the part of your body that you want to be healed.
3. After feeling energized, you will direct the energy where you want healing, so in this step, if you are healing someone or your pet, you will use your hands to feel that universal healing energy flowing through your hands towards your patient. You can repeat steps 1 to 3 until you feel better.
4. Those three steps mentioned above are the long process, the short one is to relax, once you have relaxed, you just project and feed a radiance of healing, love surrounding you; The longer you stay in this bliss, the faster the healing will happen. And if you are trying to heal someone else, you just project that sensation towards them.
5. That’s it, now you know how to heal yourself and others. The importance and caution to this are you do it until it happens, don’t do a couple of trials, and expect a miracle. And another important thing is once you have done a session, remember that these are energies, and energy is equal to activities or movement, maybe once you heal someone you have unblocked part of their life that was causing that ailment. So what would end up happening is they would find a remedy, a cure, or treatment that will get rid of the physical manifestation of that disease, then this person would come back saying that ooh that doctor cured me. Not knowing that things happened in the energetic levels first.
The Bottom line
The bottom line is that everyone can at least channel a certain amount of energy to heal, therefore the rate of healing will depend on how one can channel energy. Sometimes the healing session would simply open a door for the healing process to take place in a normal way, you may receive a healing session to end up finding a trial treatment that will heal you. So be open to what happens after the session within the next week or so.
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