Insights and exercises that will increase your inner sight.

How To Increase Your Third-Eye Awareness

Insights and exercises that will increase your inner sight.

Photo by Tengyart on Unsplash

I can guarantee you almost everyone has had a psychic experience. Maybe you had uneasy feelings about taking a regular route to work, and then later you discover that there was a horrible accident. Maybe you had some negative feelings about someone and realized that you were right. Perhaps you had those premonition dreams along with other psychic experiences.

But you never stopped and asked yourself how did you do that? Or how did that happen? The inner sight and inner knowing are responsible for these psychic phenomena. The truth is almost everyone has their third eye working, the only big difference is there are those who know how to use it and those who don’t.

Your inner sight, the part of you that you use to visualize and daydream with, is a door to a more profound reality than this physical one. In shamanic sessions, for example, they employ this part of you to take you to other realms. You visit these other realms through their guidance. In hypnosis, it is the same part of you that is used for communication with the subconscious mind. Remote viewing is not any different, though there are minor differences between the three of them, however, the key here is your ability to visualize.

To put it simply, your ability to imagine is the shore of another reality. And exactly this ability to imagine is what you want to work with so that you can enhance your third eye abilities.


Exercises to enhance your third eye.

Among the biggest blocks in opening a person’s third eye are assumptions. If you already have so many expectations on how seeing through your third eye should or should not be then you can kiss goodbye to being able to see with your third eye. But if you don’t know anything, and don’t expect anything, the experience will be smooth.

And this is the first and foremost importance of being able to use your third eye. They say empty that cup. Everything you think you know about the third eye should be put to rest because they will get in your way.

Focus & Attention.

A lens of a camera can focus on a specific item by focusing through the depth of space to make an image sharp and clear. So besides being able to focus with your physical eyes, you also have the ability to focus on different locations and places with your third eye. Where depending on the level of your perception, through the third eye, there are simply no limitations as to how far you can perceive. It is the pineal gland that perceives these other realms then uses your nervous system to bring information to you.
When you do the exercise you will get what I am saying.

  • Sit down quietly close your eyes and relax.
  • Think of a specific location that is not where you are. Notice how your eyes try to locate that place. Then be aware of the current location you are sitting in. Pay attention to how your eye responds to your thoughts. Think of things in space, things under the ocean.
  • As you do this you will notice that your perception begins to respond as if you are actually looking at that specific location. By practicing this simple exercise over and over you will know that as you focus your attention on a specific item or place, your perception is there.

Memory Vs Lying

There are two parts of the brain, the left hemisphere which deals with memory and logical constructs, while the right hemisphere deals with non-linear reality such as imagination and other psychic abilities. According to psychologists

  • When someone’s eye is focused on the left-hand side while they are talking, that means they are accessing real memories and therefore they are telling the truth.
  • But if they look on the right-hand side, that means they are constructing what they are telling you because they are accessing the imaginative part of the mind.
  • When someone stares straight at the center, it indicates their attention is focused on the moment.
  • In addition to the fact that when they look up, that means they are dealing with visual, right in the middle, they are dealing with auditory, and down they are dealing with feelings.

To know whether the information that comes to your mind is made up of information, a memory or a live perception do this.

  1. Again sit down, close your eyes and relax.
  2. Try to recall something that happened more than five years ago. Notice where your eyes are focused.
  3. Make an effort to remember, but add something that you intentionally know is a lie. Notice where your eyes automatically look.
  4. Now, try to remember where you were about 5000 years ago. Where do your eyes look?

You will notice that majority of remote viewers, psychics,s or channelers as they access their information their eyes are right in the center, in a way their perception is where their attention is, and it is not made-up information.

Superimposing Your Innersight

If you ever practiced seeing auras, you will realize that the key is to use your mental sight, or visual image to see a person’s aura. By merging the inner and outer worlds, you will do wonders.

What you do is look at an item as if it is in your imagination.

  • Find an item like a cup, a candle, a bottle of water, etc.
  • Place it on a table.
  • Sit comfortably.
  • Stare at that object for a few seconds, Then close your eye and see it in your mind’s eye. Open your eyes quickly, then squint again quickly. As you close your eyes, see the item with all the details in your mind. Do it until you can’t tell the difference between the actual item and the mental image.

By practicing this you are fusing the mental image and the current image you are looking at. As a result, you will be able to see things clearly and vividly. You will be able to navigate as you perceive things in your inner vision as you would in the external world.

Learn non-verbal thinking


In the end, it is how much effort and dedication you practice to get yourself out of the ordinary ways of thinking. Your perception must change first before you can benefit using your third eye.

It is like this, a person from another culture visits a foreign country, but instead of mingling with the locals and natives of that foreign country, they seek to find people from where they came from. In the end, they have not really moved to a foreign country, but have only moved location, because they will end up eating the same meals from their culture, meet the same people, speak the same language, etc.

You must first empty the cup to fill it with something new. And that is the key to growth.


How To Increase Your Third-Eye Awareness

Insights and exercises that will increase your inner sight.

Photo by Tengyart on Unsplash

I can guarantee you almost everyone has had a psychic experience. Maybe you had uneasy feelings about taking a regular route to work, and then later you discover that there was a horrible accident. Maybe you had some negative feelings about someone and realized that you were right. Perhaps you had those premonition dreams along with other psychic experiences.

But you never stopped and asked yourself how did you do that? Or how did that happen? The inner sight and inner knowing are responsible for these psychic phenomena. The truth is almost everyone has their third eye working, the only big difference is there are those who know how to use it and those who don’t.

Your inner sight, the part of you that you use to visualize and daydream with, is a door to a more profound reality than this physical one. In shamanic sessions, for example, they employ this part of you to take you to other realms. You visit these other realms through their guidance. In hypnosis, it is the same part of you that is used for communication with the subconscious mind. Remote viewing is not any different, though there are minor differences between the three of them, however, the key here is your ability to visualize.

To put it simply, your ability to imagine is the shore of another reality. And exactly this ability to imagine is what you want to work with so that you can enhance your third eye abilities.


Exercises to enhance your third eye.

Among the biggest blocks in opening a person’s third eye are assumptions. If you already have so many expectations on how seeing through your third eye should or should not be then you can kiss goodbye to being able to see with your third eye. But if you don’t know anything, and don’t expect anything, the experience will be smooth.

And this is the first and foremost importance of being able to use your third eye. They say empty that cup. Everything you think you know about the third eye should be put to rest because they will get in your way.

Focus & Attention.

A lens of a camera can focus on a specific item by focusing through the depth of space to make an image sharp and clear. So besides being able to focus with your physical eyes, you also have the ability to focus on different locations and places with your third eye. Where depending on the level of your perception, through the third eye, there are simply no limitations as to how far you can perceive. It is the pineal gland that perceives these other realms then uses your nervous system to bring information to you.
When you do the exercise you will get what I am saying.

  • Sit down quietly close your eyes and relax.
  • Think of a specific location that is not where you are. Notice how your eyes try to locate that place. Then be aware of the current location you are sitting in. Pay attention to how your eye responds to your thoughts. Think of things in space, things under the ocean.
  • As you do this you will notice that your perception begins to respond as if you are actually looking at that specific location. By practicing this simple exercise over and over you will know that as you focus your attention on a specific item or place, your perception is there.

Memory Vs Lying

There are two parts of the brain, the left hemisphere which deals with memory and logical constructs, while the right hemisphere deals with non-linear reality such as imagination and other psychic abilities. According to psychologists

  • When someone’s eye is focused on the left-hand side while they are talking, that means they are accessing real memories and therefore they are telling the truth.
  • But if they look on the right-hand side, that means they are constructing what they are telling you because they are accessing the imaginative part of the mind.
  • When someone stares straight at the center, it indicates their attention is focused on the moment.
  • In addition to the fact that when they look up, that means they are dealing with visual, right in the middle, they are dealing with auditory, and down they are dealing with feelings.

To know whether the information that comes to your mind is made up of information, a memory or a live perception do this.

  1. Again sit down, close your eyes and relax.
  2. Try to recall something that happened more than five years ago. Notice where your eyes are focused.
  3. Make an effort to remember, but add something that you intentionally know is a lie. Notice where your eyes automatically look.
  4. Now, try to remember where you were about 5000 years ago. Where do your eyes look?

You will notice that majority of remote viewers, psychics,s or channelers as they access their information their eyes are right in the center, in a way their perception is where their attention is, and it is not made-up information.

Superimposing Your Innersight

If you ever practiced seeing auras, you will realize that the key is to use your mental sight, or visual image to see a person’s aura. By merging the inner and outer worlds, you will do wonders.

What you do is look at an item as if it is in your imagination.

  • Find an item like a cup, a candle, a bottle of water, etc.
  • Place it on a table.
  • Sit comfortably.
  • Stare at that object for a few seconds, Then close your eye and see it in your mind’s eye. Open your eyes quickly, then squint again quickly. As you close your eyes, see the item with all the details in your mind. Do it until you can’t tell the difference between the actual item and the mental image.

By practicing this you are fusing the mental image and the current image you are looking at. As a result, you will be able to see things clearly and vividly. You will be able to navigate as you perceive things in your inner vision as you would in the external world.

Learn non-verbal thinking


In the end, it is how much effort and dedication you practice to get yourself out of the ordinary ways of thinking. Your perception must change first before you can benefit using your third eye.

It is like this, a person from another culture visits a foreign country, but instead of mingling with the locals and natives of that foreign country, they seek to find people from where they came from. In the end, they have not really moved to a foreign country, but have only moved location, because they will end up eating the same meals from their culture, meet the same people, speak the same language, etc.

You must first empty the cup to fill it with something new. And that is the key to growth.


Leave a Reply

Your email address will not be published. Required fields are marked *